Our Services

GET ACCESSIBLE AND PERSONALIZED MENTAL HEALTHCARE FROM THE COMFORT OF YOUR HOME
 

WE OFFER SIX MAIN SERVICES

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Individual Therapy

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Group Therapy

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Diagnostic Evaluation

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Presentations

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School Consultation

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Supervision for Unlicensed Trainees


WE PROVIDE HELP FOR

  • Children ages 2 and up

  • Pre-teens

  • Teens

  • Young Adults

  • Adults

WE OFFER INDIVIDUAL THERAPY FOR PEOPLE COPING WITH

  • Anxiety and Stress

  • ADHD, Neurodivergence & Executive Functioning

  • Career/Job Stress

  • Depression

  • Life Transitions

  • Migraines, Headaches & Other Chronic Health Issues

  • Parenting

  • Obesity/Binge Eating

  • Obsessive Compulsive Disorder (OCD)

  • Tourette Syndrome, Tics, Skin Picking and Hair Pulling

WE USE THE FOLLOWING EVIDENCE-BASED TREATMENT (EBT) APPROACHES

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

  • Exposure Plus Response Prevention (EXPR)

  • Mindfulness Based Stress Reduction (MBSR)

  • Mindfulness Based Cognitive Therapy (MBCT)

  • Behavior Activation (BA)

  • Behavior Modification

  • Acceptance and Commitment Therapy (ACT)


Insurances Accepted

We are an in-network provider for Blue Cross and Blue Shield PPO, Cigna and United Healthcare. However, this might vary by therapist. Please check with your provider which insurance is in-network upon starting treatment.

Out-of-Network (OON)

For all other insurance plans, we are an out-of-network provider. This means that we do not bill your insurance company directly. We will provide you with an invoice that you can submit to your insurance company for reimbursement. Please contact your insurance plan if you have OON benefits.

Private Pay Fees for Therapy Services

Free 10 to 15-minute initial phone consultation

Master level therapists:

$210 for an initial 60 minute intake appointment

$185 for 53–60 minute therapy session

Doctoral level therapists:

$255 for an initial 60 minute intake appointment

$205 for 53-60 minute therapy session

Questions before getting started? Get in touch.