Our Services
GET ACCESSIBLE AND PERSONALIZED MENTAL HEALTHCARE FROM THE COMFORT OF YOUR HOME
WE OFFER SIX MAIN SERVICES
Individual Therapy
Group Therapy
Diagnostic Evaluation
Presentations
School Consultation
Supervision for Unlicensed Trainees
WE PROVIDE HELP FOR
Children ages 2 and up
Pre-teens
Teens
Young Adults
Adults
WE OFFER INDIVIDUAL THERAPY FOR PEOPLE COPING WITH
Anxiety and Stress
ADHD, Neurodivergence & Executive Functioning
Career/Job Stress
Depression
Life Transitions
Migraines, Headaches & Other Chronic Health Issues
Parenting
Obesity/Binge Eating
Obsessive Compulsive Disorder (OCD)
Tourette Syndrome, Tics, Skin Picking and Hair Pulling
WE USE THE FOLLOWING EVIDENCE-BASED TREATMENT (EBT) APPROACHES
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Exposure Plus Response Prevention (EXPR)
Mindfulness Based Stress Reduction (MBSR)
Mindfulness Based Cognitive Therapy (MBCT)
Behavior Activation (BA)
Behavior Modification
Acceptance and Commitment Therapy (ACT)
Insurances Accepted
We are an in-network provider for Blue Cross and Blue Shield PPO, Cigna and United Healthcare. However, this might vary by therapist. Please check with your provider which insurance is in-network upon starting treatment.
Out-of-Network (OON)
For all other insurance plans, we are an out-of-network provider. This means that we do not bill your insurance company directly. We will provide you with an invoice that you can submit to your insurance company for reimbursement. Please contact your insurance plan if you have OON benefits.
Private Pay Fees for Therapy Services
Free 10 to 15-minute initial phone consultation
Master level therapists:
$210 for an initial 60 minute intake appointment
$185 for 53–60 minute therapy session
Doctoral level therapists:
$255 for an initial 60 minute intake appointment
$205 for 53-60 minute therapy session